Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
26 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Heather Castagnaro 7:30 pm Slow Flow - Online via Zoom - Level 2 Sara-Grace Reynolds ONLINE 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 Sara-Grace Reynolds | 27 10:00 am Morning Flow - Online via Zoom - Level 2 Markee Thomas ONLINE 10:00 am Morning Flow - w/Very Mild Heat - Level 2 Markee Thomas 5:45 pm Slow Flow - Online via Zoom - Level 2 Jacki Libby ONLINE 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 Jacki Libby 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 Ruth Febo ONLINE 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 Ruth Febo | 28 9:30 am Morning Flow - Online via Zoom - Level 2 Jennifer Davidson ONLINE 9:30 am Morning Flow - w/Very Mild Heat - Level 2 Jennifer Davidson 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom Jennifer Davidson ONLINE 4:15 pm Yoga Meets Pilates - No Heat - All Levels Jennifer Davidson 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Heather Castagnaro 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - Level 1 - Online via Zoom Shazia Bashir ONLINE 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 Shazia Bashir | 29 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 Markee Thomas ONLINE 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 Markee Thomas 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 Jennie Backstrom 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom Jennie Backstrom ONLINE 7:00 pm Restorative Yoga - Online via Zoom- Level 1 Gabrielle Hamel ONLINE 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 Gabrielle Hamel | 30 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom Theresa Murphy ONLINE 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat Theresa Murphy 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom Jordan Murphy ONLINE 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat Jordan Murphy 6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2 Eden Diamond | 31 9:00 am YinYasa - Online via Zoom - Level 2/3 Theresa Murphy ONLINE 9:00 am YinYasa - w/ Mild Heat - Level 2/3 Theresa Murphy 10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1 Theresa Murphy 11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Ruth Febo 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2 Ruth Febo ONLINE | 1 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2 Heather Castagnaro 11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1 Heather Castagnaro 6:00 pm Meng Le CANCELLED |
2 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Sherylynn Sealy 7:30 pm Slow Flow - Online via Zoom - Level 2 Sara-Grace Reynolds ONLINE 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 Sara-Grace Reynolds | 3 10:00 am Markee Thomas ONLINE CANCELLED 10:00 am Markee Thomas CANCELLED 5:45 pm Slow Flow - Online via Zoom - Level 2 Jacki Libby ONLINE 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 Jacki Libby 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 Sherylynn Sealy ONLINE 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 Sherylynn Sealy | 4 9:30 am Morning Flow - Online via Zoom - Level 2 Jennifer Davidson ONLINE 9:30 am Morning Flow - w/Very Mild Heat - Level 2 Jennifer Davidson 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom Jennifer Davidson ONLINE 4:15 pm Yoga Meets Pilates - No Heat - All Levels Jennifer Davidson 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Heather Castagnaro | 5 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 Markee Thomas ONLINE 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 Markee Thomas 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 Jennie Backstrom 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom Jennie Backstrom ONLINE 7:00 pm Restorative Yoga - Online via Zoom- Level 1 Gabrielle Hamel ONLINE 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 Gabrielle Hamel | 6 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom Cindy Boulter ONLINE 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat Cindy Boulter 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat Heather Castagnaro 6:00 pm New Moon Flow - w/ Very Mild Heat - All Levels Heather Castagnaro | 7 9:00 am YinYasa - Online via Zoom - Level 2/3 Theresa Murphy ONLINE 9:00 am YinYasa - w/ Mild Heat - Level 2/3 Theresa Murphy 10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1 Theresa Murphy 11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Markee Thomas 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2 Markee Thomas ONLINE 1:15 pm Family Yoga - All Levels Markee Thomas 6:00 pm Workshop: Sound Healing & Yoga Nidra Markee Thomas | 8 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2 Heather Castagnaro 11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1 Heather Castagnaro 6:00 pm Restorative Yoga - Online via Zoom- Level 1 Meng Le ONLINE 6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 Meng Le |
9 4:15 pm Mat Pilates Series - Level 2 Jennifer Davidson 4:15 pm Mat Pilates Series - Level 2 - Online via Zoom Jennifer Davidson ONLINE 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Heather Castagnaro 7:30 pm Slow Flow - Online via Zoom - Level 2 Sara-Grace Reynolds ONLINE 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 Sara-Grace Reynolds | 10 10:00 am Morning Flow - Online via Zoom - Level 2 Markee Thomas ONLINE 10:00 am Morning Flow - w/Very Mild Heat - Level 2 Markee Thomas 5:45 pm Slow Flow - Online via Zoom - Level 2 Jacki Libby ONLINE 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 Jacki Libby 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 Gabrielle Hamel ONLINE 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 Gabrielle Hamel | 11 9:30 am Morning Flow - Online via Zoom - Level 2 Jennifer Davidson ONLINE 9:30 am Morning Flow - w/Very Mild Heat - Level 2 Jennifer Davidson 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom Jennifer Davidson ONLINE 4:15 pm Yoga Meets Pilates - No Heat - All Levels Jennifer Davidson 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Heather Castagnaro | 12 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 Markee Thomas ONLINE 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 Markee Thomas 4:15 pm Mat Pilates Series - All Levels Jennifer Davidson 4:15 pm Mat Pilates Series - All Levels - Online via Zoom Jennifer Davidson ONLINE 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 Jennie Backstrom 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom Jennie Backstrom ONLINE 7:00 pm Restorative Yoga - Online via Zoom- Level 1 Gabrielle Hamel ONLINE 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 Gabrielle Hamel | 13 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom Cindy Boulter ONLINE 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat Cindy Boulter 4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom Jordan Murphy ONLINE 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat Jordan Murphy 6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2 Gabrielle Hamel | 14 9:00 am YinYasa - Online via Zoom - Level 2/3 Theresa Murphy ONLINE 9:00 am YinYasa - w/ Mild Heat - Level 2/3 Theresa Murphy 10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1 Theresa Murphy 11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Ruth Febo 11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2 Ruth Febo ONLINE 1:00 pm BIPOC Yoga - All Levels Jacqueline Monteiro FREE 3:00 pm Online Workshop: A Good Death - It's Personal Theresa Murphy & Usha Bilotta ONLINE 3:00 pm Workshop: A Good Death - It's Personal Theresa Murphy & Usha Bilotta | 15 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2 Heather Castagnaro 11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1 Jordan Murphy 6:00 pm Restorative Yoga - Online via Zoom- Level 1 Meng Le ONLINE 6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 Meng Le |
16 4:15 pm Mat Pilates Series - Level 2 Jennifer Davidson 4:15 pm Mat Pilates Series - Level 2 - Online via Zoom Jennifer Davidson ONLINE 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Jacki Libby 7:30 pm Slow Flow - Online via Zoom - Level 2 Meng Le ONLINE 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 Meng Le | 17 10:00 am Morning Flow - Online via Zoom - Level 2 Sherylynn Sealy ONLINE 10:00 am Morning Flow - w/Very Mild Heat - Level 2 Sherylynn Sealy 5:45 pm Slow Flow - Online via Zoom - Level 2 Jacki Libby ONLINE 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 Jacki Libby 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 Ruth Febo ONLINE 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 Ruth Febo | 18 9:30 am Morning Flow - Online via Zoom - Level 2 Jennifer Davidson ONLINE 9:30 am Morning Flow - w/Very Mild Heat - Level 2 Jennifer Davidson 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom Jennifer Davidson ONLINE 4:15 pm Yoga Meets Pilates - No Heat - All Levels Jennifer Davidson 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 Jordan Murphy 7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1 Shazia Bashir | 19 TODAY | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 1 | 2 | 3 | 4 | 5 | 6 |