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26 | 27 | 28 | 29 | 30 | 31 | 1 |
2 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:30 pm Slow Flow - Online via Zoom - Level 2 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 | 3 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 | 4 9:30 am Morning Flow - Online via Zoom - Level 2 9:30 am Morning Flow - w/Very Mild Heat - Level 2 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom 4:15 pm Yoga Meets Pilates - No Heat - All Levels 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 | 5 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1 5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom 7:00 pm Restorative Yoga - Online via Zoom- Level 1 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 | 6 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat 4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 6:00 pm New Moon Flow - w/ Very Mild Heat - All Levels | 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
1:15 pm Family Yoga - All Levels
6:00 pm Workshop: Sound Healing & Yoga Nidra
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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4:15 pm Mat Pilates Series - Level 2
4:15 pm Mat Pilates Series - Level 2 - Online via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:15 pm Mat Pilates Series - All Levels
4:15 pm Mat Pilates Series - All Levels - Online via Zoom
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
1:00 pm BIPOC Yoga - All Levels
3:00 pm Online Workshop: A Good Death - It's Personal Theresa Murphy & Usha Bilotta
3:00 pm Workshop: A Good Death - It's Personal Theresa Murphy & Usha Bilotta
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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4:15 pm Mat Pilates Series - Level 2
4:15 pm Mat Pilates Series - Level 2 - Online via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:15 pm Candlelight Chakra Flow - Online via Zoom - Level 2
7:15 pm Candlelight Chakra Flow level 2 - w/ Mild Heat - Level 2
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:15 pm Mat Pilates Series - All Levels
4:15 pm Mat Pilates Series - All Levels - Online via Zoom
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Get Down Flow - Level 2
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
12:30 pm Introduction to Mindfulness
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
|
4:15 pm Mat Pilates Series - Level 2
4:15 pm Mat Pilates Series - Level 2 - Online via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:15 pm Yin & Zen - Deep Stretching & Restorative Yoga - w/ Very Mild Heat - Level 1
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:15 pm Mat Pilates Series - All Levels
4:15 pm Mat Pilates Series - All Levels - Online via Zoom
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Wind Down - Intuitive Flow w/ Yoga Nidra - w/ Mild Heat - All Levels
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
|
4:15 pm Mat Pilates Series - Level 2
4:15 pm Mat Pilates Series - Level 2 - Online via Zoom
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:15 pm Mat Pilates Series - All Levels
4:15 pm Mat Pilates Series - All Levels - Online via Zoom
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm New Moon Flow - w/ Very Mild Heat - All Levels
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
1:15 pm Family Yoga - All Levels
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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