Ruth Febo
(she/her/ella), RYT® 20Ruth Febo (she/her/ella), RYT® 200, Trauma Informed Yoga Teacher, started practicing yoga in 2003. She completed her YTT in 2019 and completed a Trauma Informed Yoga Training with Lara Land of Three and a Half Acres Yoga in 2024. Ruth continues to be a student of yoga, on and off the mat. She teaches flow and restorative yoga, emphasizing breath with movement to help cultivate a mind-body connection. She believes sangha, community, is an important part of the practice and a place where practitioners can offer support and acceptance of one another.0, Trauma Informed Yoga Teacher, started practicing yoga in 2003. She completed her YTT in 2019 and completed a Trauma Informed Yoga Training with Lara Land of Three and a Half Acres Yoga in 2024. Ruth continues to be a student of yoga, on and off the mat. She teaches flow and restorative yoga, emphasizing breath with movement to help cultivate a mind-body connection. She believes sangha, community, is an important part of the practice and a place where practitioners can offer support and acceptance of one another.