Heather Castagnaro

Heather has been practicing yoga for over 20 years. She has attended and received her 200 and 500 hour certifications in Prana Flow through Shiva Rea’s Samudra School, led by Shiva’s Senior teacher, Coral Brown. As a dedicated student of yoga, and her love of being outdoors, Heather draws inspiration in her own practice and teaching from nature and its many forms. She wholeheartedly believes that yoga is about community and offers space for students to experience their practice in a dynamic yet supportive environment where compassion and acceptance are encouraged.