Cindy Boulter

Cindy is committed to helping teachers, students and private clients expand their possibilities through education, movement and self-exploration.  She has a deep curiosity about the function of the human body and how it is a barometer for what is going on in the more subtle realms of the mind and the emotions. She has over 20 years of experience in the fitness industry as an instructor and international presenter, and over 16 years’ experience teaching yoga and training yoga teachers. She holds a Bachelor of Science in Health Sciences, has studied extensively with numerous teachers and programs, including Baron Baptiste, Rolf Gates, Shiva Rae, Ana Forrest, Tom Myers, Bo Forbes, and Theresa Murphy. After studying meditation with Sarah Powers in Thailand and attending silent retreats, she realized her need for a daily meditation practice and how it is essential for her to calm the crazy and create more peace in her life. She has studied Yoga Therapeutics with Dr. Bo Forbes, and she is currently completing the three year IAYT certified Yoga Therapist Program with Susi Hately and she is studying with Amy Mathews to become a Licensed Somatic Educator with the School of Mind Body Centering.

Cindy’s seminars and workshops have been presented throughout Canada, the US and Japan. She has assisted and taught classes at Kripalu for Bo’s sessions on Yoga for Anxiety and Depression, and has taught 6 years of 200 Hour Yoga Teacher Trainings.

Her classes are mindful explorations of movement and stillness infused with a sense of humor.  Visit www.cindyboulteryoga.com for more information