Slow Flow w/ Mild Heat - Level 2
with Heather Castagnaro
Slow Flow w/ Mild Heat - Level 2
with Heather Castagnaro
with Heather Castagnaro
A slower paced flow, mindful breath linked with movement. Suitable for all levels but not for those with physical limitations. Mild heat 80-82 degrees.
Reservations
Sorry - that class has already taken place!