Yin w/ Very Mild Heat
September 16 (Monday) at 7:00 pm

14 spots left

Instructor
Theresa Murphy
Class length
1 hour
Offered with very mild heat (75 - 80 degrees). Postures are held for minutes at a time. Focus on static movement and breath work creates a profoundly deep and rewarding practice. Suitable for all levels.

Sorry - that class has already taken place!