Slow Flow & Restore - With Mild Heat
with Sara-Grace Reynolds (sub for Jacki Libby)
Slow Flow & Restore - With Mild Heat
with Sara-Grace Reynolds (sub for Jacki Libby)
with Sara-Grace Reynolds (sub for Jacki Libby)
A slower paced flow followed by restorative postures and an extra long shivasana. Suitable for all levels. Mild Heat (80-85 degrees).
Reservations
Sorry - that class has already taken place!