Slow Flow - w/ Very Mild Heat - Level 2
with Heather Castagnaro (sub for Ruth Febo) 
Slow Flow - w/ Very Mild Heat - Level 2
with Heather Castagnaro (sub for Ruth Febo)
with Heather Castagnaro (sub for Ruth Febo)
A slower paced mindful flow with breath linked to movement. Offered with very mild heat (77-80 degrees).
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account