Mom and Baby Yoga
with Sherylynn Sealy

Description: Stepping into motherhood is a transformational experience, even if you've done it before! But how does one step into motherhood with confidence, while also navigating challenges of a new chapter and holding onto the "you" from the last chapter? Join us for an extra special Mom and Baby yoga class as we embrace motherhood, maybe make a new friend, and enjoy some gentle movement! 

Who: Moms and their Babies (1-7mo, any baby who is not yet crawling)

Materials: Please bring a blanket that your child loves, and his/her favorite plush toy.

When: Thursday May 8, 12pm - 1:30pm

Cost: $20

*Please ensure you are not showing any cold or flu symptoms so that we can keep everyone (especially our youngest developing practitioners!) safe. Please also be sure you've been cleared by your doctor to practice gentle movement postpartum.