Workshop: Light on Knees
with Theresa Murphy 
Workshop: Light on Knees
with Theresa Murphy
with Theresa Murphy
Workshop: Light on Knees
What the knees need!
Stiff, painful, clicking knees? In this workshop Theresa will illuminate the basic structure and functioning of the knees, plus lead some movements that generally help to free up and stabilize the knees. The main support and mobility of the knees is found in the feet and hips! The work is different for everyone to some degree. So bring your questions, your willingness to explore, and find the ways that heal YOUR knees!
Saturday Feb 8, 3-5p
$30
Reservations
Workshop: Light on Knees (Ticket)
Class Price
$30
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