Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
with Markee Thomas 
Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
with Markee Thomas
with Markee Thomas
Online via zoom. A mixed Vinyasa/ Hatha class, great for beginners and those wishing to move more slowly and receive more instruction. Some breath linked with movement, as well as static poses. Suitable for all levels.
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