Yin & Zen : Crown Chakra: A Cosmic Breathwork Class
with Shazia Bashir 
Yin & Zen : Crown Chakra: A Cosmic Breathwork Class
with Shazia Bashir
with Shazia Bashir
We will complete our Chakra series by opening the 7th chakra ~the Crown 👑 Chakra~ with some yin & restorative poses paired with mantras, and culminate the transformative journey with Cosmic Breathwork.
The crown chakra is the highest of the 7 chakras and is the seat of self-realization. Opening the crown chakra connects us to our highest state of consciousness.
Cosmic breaths are a series of powerful pranayama techniques designed to access the astral dimension and deepest level of power in the body.
The crown chakra is the highest of the 7 chakras and is the seat of self-realization. Opening the crown chakra connects us to our highest state of consciousness.
Cosmic breaths are a series of powerful pranayama techniques designed to access the astral dimension and deepest level of power in the body.
Reservations
Sorry - that class has already taken place!