Workshop: Sound Healing & Yoga Nidra
with Markee Thomas
Workshop: Sound Healing & Yoga Nidra
with Markee Thomas
with Markee Thomas
Embrace stillness with this 2 hour restorative workshop and guided yoga nidra practice. We will begin with gentle movement and a few supported postures before inviting in purposeful stillness. We will complete a full body scan and close in a bath of sound healing vibrations. Get ready to hit the refresh button as we descend the material world and ascend into the ultimate divine reality. Feel free to bring props for your comfort, maybe an eye mask or blanket.
Reservations
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