Morning Flow - w/Very Mild Heat - Level 2
with Jordan Murphy (sub for Markee Thomas) 
Morning Flow - w/Very Mild Heat - Level 2
with Jordan Murphy (sub for Markee Thomas)
with Jordan Murphy (sub for Markee Thomas)
A mindful and energizing flow with the perfect balance of effort and ease to help you feel relaxed and ready to take on your day. Mar'Kee's teaching style is creative, dynamic and joyful. Very mild heat (78-80 degrees)