Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
with Jennie Backstrom (sub for Markee Thomas) 
Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
with Jennie Backstrom (sub for Markee Thomas)
with Jennie Backstrom (sub for Markee Thomas)
Online via zoom. A mixed Vinyasa/ Hatha class, great for beginners and those wishing to move more slowly and receive more instruction. Some breath linked with movement, as well as static poses. Suitable for all levels.
Reservations
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