Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
with Jennie Backstrom (sub for Markee Thomas) 
Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
with Jennie Backstrom (sub for Markee Thomas)
with Jennie Backstrom (sub for Markee Thomas)
A mixed Vinyasa/ Hatha class, great for beginners and those wishing to move more slowly and receive more instruction. Some breath linked with movement, as well as static poses. Suitable for all levels. Very mild heat 76-80 degrees.
Reservations
Sorry - that class has already taken place!