Vinyasa Flow w/ Mild Heat - Level 2/3
with Sara-Grace Reynolds (sub for Heather Castagnaro)
Vinyasa Flow w/ Mild Heat - Level 2/3
with Sara-Grace Reynolds (sub for Heather Castagnaro)
with Sara-Grace Reynolds (sub for Heather Castagnaro)
Class is appropriate for more experienced students and those looking to flow. Not appropriate for students with physical limitations. Vinyasa yoga at its best, breath linked with movement with a focus on core cultivation. Taught with mild heat, 80-85 degrees.
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