Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
with Eden Diamond
Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
with Eden Diamond
with Eden Diamond
Start the weekend off right with a satisfying candlelit slow flow, mindful breath linked with movement followed by restorative postures and an extra long shivasana. Mild heat (80-82 degrees).
Reservations
Sorry - that class has already taken place!