New Year's Gentler Hatha Yoga w/ Very Mild Heat - Level 1
with Heather Castagnaro 
New Year's Gentler Hatha Yoga w/ Very Mild Heat - Level 1
with Heather Castagnaro
with Heather Castagnaro
A gentle practice to to ring in the new year. Connect to your body and set your intention in this slow paced, mindful practice. Very mild heat 77-80 degrees.
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