Slow Flow - w/ Very Mild Heat - Level 2
with Sherylynn Sealy (sub for Jacki Libby)
Slow Flow - w/ Very Mild Heat - Level 2
with Sherylynn Sealy (sub for Jacki Libby)
with Sherylynn Sealy (sub for Jacki Libby)
A slower paced mindful flow with breath linked to movement. Offered with very mild heat (77-80 degrees).
Reservations
Sorry - that class has already taken place!