Beginner Friendly Hatha - Online via Zoom - Level 1/2
with Carolyn May Alexander (sub for Sherylynn Sealy)
Beginner Friendly Hatha - Online via Zoom - Level 1/2
with Carolyn May Alexander (sub for Sherylynn Sealy)
with Carolyn May Alexander (sub for Sherylynn Sealy)
Same great beginner friendly hatha yoga, in your home! $10 drop in or class passes accepted.
More instruction on the postures. No flow but focus remains on the breath. Beginner friendly, and suitable for all levels.
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