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Apr
16 Tue
Today
April 16
Tuesday TODAY
Tuesday TODAY
10:00 amGMT-04:00
10:00 am
4:15 pmGMT-04:00
Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
ONLINE
1 hourJennie Backstrom (sub for Jordan Murphy )
4:15 pm
Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
1 hourJennie Backstrom (sub for Jordan Murphy )
5:45 pmGMT-04:00
5:45 pm
7:15 pmGMT-04:00
Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
ONLINE
1 hourRuth Febo
7:15 pm
Apr
17 Wed
Tomorrow
April 17
Wednesday TOMORROW
Wednesday TOMORROW
9:30 amGMT-04:00
9:30 am
4:15 pmGMT-04:00
4:15 pm
5:45 pm
7:15 pm
Apr
18 Thu
April 18
Thursday
Thursday
10:00 amGMT-04:00
CANCELLED
ONLINE
1 hourMarkee Thomas
10:00 am
CANCELLED
1 hourMarkee Thomas
5:30 pm
5:30 pmGMT-04:00
7:00 pmGMT-04:00
7:00 pm
Apr
19 Fri
April 19
Friday
Friday
9:30 amGMT-04:00
9:30 am
4:30 pmGMT-04:00
Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
ONLINE
1 hourJennifer Davidson (sub for Jordan Murphy )
4:30 pm
Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
1 hourJennifer Davidson (sub for Jordan Murphy )
6:00 pm
Apr
20 Sat
April 20
Saturday
Saturday
9:00 am
9:00 amGMT-04:00
10:30 am
Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
1 hourMeng Le (sub for Theresa Murphy)
11:45 am
Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
1 hourRuth Febo (sub for Markee Thomas)
11:45 amGMT-04:00
Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
ONLINE
1 hourRuth Febo (sub for Markee Thomas)
Apr
21 Sun
April 21
Sunday
Sunday
9:30 am
11:00 am
12:30 pm
6:00 pmGMT-04:00
6:00 pm
Apr
22 Mon
April 22
Monday
Monday
4:15 pmGMT-04:00
4:15 pm
5:45 pm
7:30 pmGMT-04:00
7:30 pm
Apr
23 Tue
April 23
Tuesday
Tuesday
10:00 amGMT-04:00
10:00 am
4:15 pmGMT-04:00
4:15 pm
5:45 pmGMT-04:00
5:45 pm
7:15 pmGMT-04:00
Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
ONLINE
1 hourRuth Febo
7:15 pm
Apr
24 Wed
April 24
Wednesday
Wednesday
9:30 amGMT-04:00
9:30 am
4:15 pmGMT-04:00
4:15 pm
5:45 pm
Apr
25 Thu
April 25
Thursday
Thursday
10:00 amGMT-04:00
10:00 am
4:00 pm
5:30 pm
5:30 pmGMT-04:00
7:00 pmGMT-04:00
7:00 pm
Apr
26 Fri
April 26
Friday
Friday
9:30 amGMT-04:00
Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
ONLINE
1 hourLilly Caruso (sub for Cindy Boulter)
9:30 am
Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
1 hourLilly Caruso (sub for Cindy Boulter)
4:30 pmGMT-04:00
4:30 pm
6:00 pm
Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
1 hour 5 minutesJennifer Davidson
7:30 pm
Apr
27 Sat
April 27
Saturday
Saturday
9:00 amGMT-04:00
9:00 am
10:30 am
11:45 am
11:45 amGMT-04:00
1:30 pm
Apr
28 Sun
April 28
Sunday
Sunday
9:30 am
11:00 am
12:30 pm
2:00 pm
2:00 pmGMT-04:00
Wisdom Bodies Workshop: The Abdominal Organs in Yoga Practice - Online via Zoom
ONLINE
2 hoursTheresa Murphy
6:00 pmGMT-04:00
6:00 pm
Apr
29 Mon
April 29
Monday
Monday
4:15 pmGMT-04:00
4:15 pm
5:45 pm
7:30 pmGMT-04:00
7:30 pm
Apr
30 Tue
April 30
Tuesday
Tuesday
10:00 amGMT-04:00
10:00 am
4:15 pmGMT-04:00
4:15 pm
5:45 pmGMT-04:00
5:45 pm
7:15 pmGMT-04:00
Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
ONLINE
1 hourRuth Febo
7:15 pm
May
1 Wed
May 1
Wednesday
Wednesday
9:30 amGMT-04:00
9:30 am
4:15 pmGMT-04:00
4:15 pm
5:45 pm
May
2 Thu
May 2
Thursday
Thursday
10:00 amGMT-04:00
10:00 am
4:00 pm
5:30 pm
5:30 pmGMT-04:00
7:00 pmGMT-04:00
7:00 pm
May
3 Fri
May 3
Friday
Friday
9:30 amGMT-04:00
9:30 am
4:30 pmGMT-04:00
4:30 pm
6:00 pm
Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
1 hour 15 minutesGabrielle Hamel
May
4 Sat
May 4
Saturday
Saturday
9:00 amGMT-04:00
YinYasa - Online via Zoom - Level 2/3
ONLINE
1 hour 15 minutesJennifer Davidson (sub for Theresa Murphy)
9:00 am
10:30 am
Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
1 hourRuth Febo (sub for Theresa Murphy)
11:45 am
11:45 amGMT-04:00
1:15 pm
May
5 Sun
May 5
Sunday
Sunday
9:30 am
Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
1 hourMarkee Thomas (sub for Heather Castagnaro)
11:00 am
12:30 pm
6:00 pmGMT-04:00
6:00 pm