Vinyasa: Core & Restore - w/ Very Mild Heat
with Cate D'Angelo
Vinyasa: Core & Restore - w/ Very Mild Heat
with Cate D'Angelo
with Cate D'Angelo
A vinyasa based class (breath linked with movement) focused on core strengthening followed by restorative postures. Offered with very mild heat 75-80 degrees. Best suited for students with some yoga experience.
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