New Moon Flow - w/ Very Mild Heat - All Levels
with Heather Castagnaro

Join us for a special monthly vinyasa class celebrating the new moon.  New moons are a cosmic reset, an ideal time to set an intention for the coming month. In these classes we will explore yoga, astrology, meditation, chakras and other modalities to deepen our intentions.  Feel free to bring a crystal, or wear a color or your zodiac sign that supports the specific month/new moon. Level 2 class but all are welcome as long as you feel comfortable modifying as needed. Very mild heat (77-80 degrees). Set to candlelight in the darker months.