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15 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom 4:15 pm Yoga Meets Pilates - No Heat - All Levels 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:30 pm Slow Flow - w/ Very Mild Heat - Level 2 | 16 10:00 am Morning Flow - Online via Zoom - Level 2 10:00 am Morning Flow - w/Very Mild Heat - Level 2 4:15 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom 4:15 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat 5:45 pm Slow Flow - Online via Zoom - Level 2 5:45 pm Slow Flow - w/ Very Mild Heat - Level 2 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1 7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1 | 17 9:30 am Morning Flow - Online via Zoom - Level 2 9:30 am Morning Flow - w/Very Mild Heat - Level 2 4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom 4:15 pm Yoga Meets Pilates - No Heat - All Levels 5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2 7:15 pm Rock N Flow - w/ Mild Heat - Level 2 | 18 10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2 5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom 7:00 pm Restorative Yoga - Online via Zoom- Level 1 7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1 | 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
| 9:00 am YinYasa - w/ Mild Heat - Level 2/3
9:00 am YinYasa- Online via Zoom - Level 2
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
12:30 pm Mat Pilates Series - All Levels
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:15 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:00 pm Kids Yoga Ages 6-10
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
1:30 pm Radiant Rest Workshop - Sound Healing & Yoga Nidra 24 spots left | 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
12:30 pm Mat Pilates Series - All Levels
2:00 pm Wisdom Bodies Practice: The Abdominal Organs in Yoga Practice
2:00 pm Wisdom Bodies Workshop: The Abdominal Organs in Yoga Practice - Online via Zoom
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
7:30 pm Slow Flow - Online via Zoom - Level 2
7:30 pm Slow Flow - w/ Very Mild Heat - Level 2
| 10:00 am Morning Flow - Online via Zoom - Level 2
10:00 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:15 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
5:45 pm Slow Flow - Online via Zoom - Level 2
5:45 pm Slow Flow - w/ Very Mild Heat - Level 2
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - Online via Zoom - Level 1
7:15 pm Restorative Yoga: Practicing the Radical Art of Relaxation - w/Very Mild Heat - Level 1
| 9:30 am Morning Flow - Online via Zoom - Level 2
9:30 am Morning Flow - w/Very Mild Heat - Level 2
4:15 pm Yoga Meets Pilates - All Levels - Online via Zoom
4:15 pm Yoga Meets Pilates - No Heat - All Levels
5:45 pm Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
| 10:00 am Gentle Bhakti Flow - Online via Zoom - Level 1
10:00 am Gentle Bhakti Flow - w/Very Mild Heat - Level 1
4:00 pm Kids Yoga Ages 6-10
5:30 pm Beginner Friendly Hatha/ Vinyasa Mix - w/Very Mild Heat - Level 2
5:30 pm Beginner Friendly Hatha/Vinyasa mix - Level 2 - Online via Zoom
7:00 pm Restorative Yoga - Online via Zoom- Level 1
7:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
| 9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- Online Via Zoom
9:30 am Vinyasa Yoga: Energy, Form and Flow - Level 1/ 2- w/ Mild Heat
4:30 pm Gentler Hatha -Beginner Friendly Level 1- Online via Zoom
4:30 pm Gentler Hatha Yoga - Beginner Friendly Level 1- No Heat
6:00 pm Friday Night Wind Down - Slow Flow & Restore - w/ Mild Heat - Level 2
| 9:00 am YinYasa - Online via Zoom - Level 2/3
9:00 am YinYasa - w/ Mild Heat - Level 2/3
10:30 am Yoga Therapy & Somatic Movement - w/ Very Mild Heat - Level 1
11:45 am Beginner Friendly Hatha/Vinyasa Mix- w/ Very Mild Heat- Level 1/2
11:45 am Beginner Friendly Hatha/Vinyasa Mix - Online via Zoom- Level 1/2
1:15 pm Family Yoga - All Levels
| 9:30 am Sunday Rise and Shine Flow - w/ Mild Heat - Level 2
11:00 am Gentler Hatha Yoga - w/ Very Mild Heat - Level 1
12:30 pm Mat Pilates Series - All Levels
6:00 pm Restorative Yoga - Online via Zoom- Level 1
6:00 pm Restorative Yoga with Candlelight - w/ Very Mild Heat - Level 1
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